The 12 Weeks to WOW program is delivered 100% online saving you time and making the content of the program accessible to you when you have time.
Program Inclusions:
-Comprehensive Health evaluation: a deep dive into your health history to identify the root cause of your ongoing symptoms including a 36 item blood test with the option to upgrade the test to include a female hormone panel.
-Metabolic Balance personalised Nutrition Plan based on detailed blood analysis, health profile, your measurements (and weight loss goal) and personal food preferences.
-1:1 session to take you through your nutrition plan to make sure you understand how to implement the program to get the results you want.
-2 x 1:1 sessions to touch base throughout the program to check in
“Learn the most effect exercise methods to burn fat and build lean muscle so you can work out more effectively and fast track your results.
-Fitness Foundations-the program that sets you up for success by optimising posture, movement and strength and teaching you how to manage your aches and pains.
-LIFT progam - laying the foundations for optimal body reshaping
-Access to my weekly LIVE 60 minute Yoga Fusion class-fast track your results
-Intro to Yoga and breathwork
-12 weeks of weekly group coaching sessions via zoom, helping to keep you accountable and problem solving issues as they arise.
-unlimited email support
-Private Facebook group
-Lifestyle and Mindset coaching lessons – a new you requires a new mindset and a review of habits that have contributed to a lack of success to date. I will give you tools to help set you up for success.
THAT’S $3490 WORTH OF VALUE FOR JUST $1947 investment.
If you are “over it” and really ready for true transformation then hit the button below and answer a couple of questions to find out if this program is suitable for you.
What’s included?
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I wish we had connected some 15 years ago, as I have spent thousands on various weight loss and exercising programs that were not addressing my personal health issues.”
“I think Bek understands the delicate balance that women carry in their lives and Bek worked with me to support, encourage and inspire. I know I always feel empowered after seeing Bek and motivated to stick to my home program.”
The road to lasting transformation can be rough at times. You may have tried to find your way before, on your own and taken a wrong turn or hit a dead end!
Let me be your guide, to coach you on your unique road to success.
Bek TPQ